Perungudi

Heat wave Heat Wave conditions very likely to prevail in isolated pockets over Gujarat State, Tamil Nadu, Telangana, Rayalseema and Interior karnataka. Action suggested  Moderate temperature and heat is tolerable for general public but moderate health concern likely for vulnerable people e.g. infants, elderly, people with chronic diseases.  Avoid heat exposure keep cool. Avoid dehydration.  Drink sufficient water- even if not thirsty.  Use ORS, homemade drinks like lassi, torani (rice water), lemon water, buttermilk, etc. to keep yourself hydrated